mizuna nutrition、Mizuna、mizuna root在PTT/mobile01評價與討論，在ptt社群跟網路上大家這樣說
mizuna nutrition關鍵字相關的推薦文章
mizuna nutrition在Mizuna: Types, Benefits, and Uses - Healthline的討論與評價
Very nutritious · Calories: 21 · Protein: 2 grams · Carbs: 3 grams · Fiber: 1 gram · Vitamin A: 222% of the DV · Vitamin C: 12% of the DV · Vitamin K: ...
mizuna nutrition在Mizuna Benefits, Nutrition, Uses, Recipes and How to Grow的討論與評價
Nutrition Facts · 14.6 calories · 2.7 grams carbohydrate · 1.5 grams protein · 0.1 gram fat · 1.8 grams dietary fiber · 278 micrograms vitamin K (348 ...
mizuna nutrition在Mizuna (Japanese) greens Nutrition facts的討論與評價
Fresh mizuna leaves are an excellent sources of vitamin-C. 170 grams of fresh leaves provide 93.5 μg. Vitamin-C (ascorbic acid) is a powerful natural ...
mizuna nutrition在ptt上的文章推薦目錄
mizuna nutrition在[ Nutrients ] Mizuna - Crops的討論與評價
Nutrients for [mizuna](Per 100g edible portion) ; Sodium. 28 ; Potassium. 370 ; Calcium. 200 ; Magnesium. 25 ; Phosphorus. 64 ...
mizuna nutrition在Japanese Greens: Mizuna Health Benefits and Culinary Uses的討論與評價
Mizuna is very nutritious, containing a good assortment of both vitamins and antioxidants. Vitamins A, C and K help to improve the health of ...
mizuna nutrition在rocky mountain seasonal baby mizuna - FoodData Central的討論與評價
Information provided by food brand owners is label data. Brand owners are responsible for descriptions, nutrient data and ingredient information. USDA ...
mizuna nutrition在mizuna calories, carbs & nutrition facts - MyFitnessPal的討論與評價
Find calories, carbs, and nutritional contents for mizuna and over 2000000 other foods at MyFitnessPal.
mizuna nutrition在Mizuna, Supergreen to Watch Out: Top 6 Benefits of Mizuna的討論與評價
Mizuna is rich in vitamin A, which is a very important nutrient for improving eye health. Vitamin A is a fat-soluble vitamin. Each cup of mizuna ...
mizuna nutrition在Nutritional Information, Diet Info and Calories in Mizuna - Fitbit的討論與評價
Comprehensive nutrition resource for Mizuna. Learn about the number of calories and nutritional and diet information for Mizuna.
mizuna nutrition在Mizuna - Nutrition Facts, Health Benefits, Recipes, Pictures的討論與評價
The mild mizuna greens are packed with vitamin C, iron and folate that are extremely vital for good health. Vitamin C enhances the immune system ...